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Mental Health

Resources for women's mental health, from everyday stress and burnout to anxiety, depression, and postpartum support.

Mental Health

Benefits and Resources

Your mental health matters. Did you know that more than one in five women experience challenges like depression or anxiety each year? Life’s different stages and the roles you play—at home, work, or in your community—can all affect how you feel. Remember, you’re not alone. Support is available, from counseling to wellness resources, to help you build resilience and enjoy a better quality of life.
Core benefits*
  • Behavioral health counseling (in-person and telehealth)
  • Maternal depression screening (up to four times in the first year postpartum)
  • Behavioral health support through your Employee Assistance Program

* Coverage varies by plan; deductibles may apply. For a complete list of your medical benefits, log in to www.dmba.com. Navigate to My Plans and under Summary Plan Descriptions (Handbooks) select your plan.

Resources
External Resource U.S. Department of Health & Human Services Office on Women’s Health Mental Health

DMBA Navigation Services

Do you need help understanding your options so you can make informed decisions about your medical or mental healthcare?

We can assist you with the following:

  • Getting timely access to care when you need it most
  • Understanding your treatment options and available services
  • Finding providers and resources that fit your needs
  • Coordinating next steps after a hospital stay

Ready to get started? Call 801‑578‑5600 or 1‑800‑777‑3622 and ask for Navigation Services.

Full navigation benefits are available with PPO 90, PPO 70, HSA 80, and HSA 60 plans.