Preventive Care Office Visit Preparation Guide
Before Your Visit
- Bring an up‑to‑date list of medications and supplements.
- Review personal and family medical history.
- Write down new or ongoing symptoms (fatigue, pain, mood, sleep, weight changes).
- Note menstrual or menopause‑related changes.
- Bring records from other providers and vaccine history.
During Your Visit
- Review vital signs, labs, and overall health status.
- Discuss preventive screenings and vaccines due.
- Review reproductive, sexual, and mental health.
- Confirm timing for Pap smear, pelvic exam, and breast screening.
Top Questions to Ask
- How is my overall health based on today’s visit?
- Which screenings or vaccines am I due for?
- Are there early signs of chronic conditions?
- Are my cycles and reproductive health normal for my age?
- Do I need Pap testing or breast imaging this year?
- What is my personal cancer risk?
- Are my medications still appropriate?
- What lifestyle changes would benefit me most?
- How can I improve sleep and stress management?
After Your Visit
- Schedule labs, imaging, or follow‑up visits.
- Review test results when available.
- Implement recommended lifestyle and medication changes.
- Monitor symptoms and know when to call your provider.
DMBA Navigation Services
Do you need help understanding your options so you can make informed decisions about your medical or mental healthcare?
We can assist you with the following:
- Getting timely access to care when you need it most
- Understanding your treatment options and available services
- Finding providers and resources that fit your needs
- Coordinating next steps after a hospital stay
Ready to get started? Call 801‑578‑5600 or 1‑800‑777‑3622 and ask for Navigation Services.
Full navigation benefits are available with PPO 90, PPO 70, HSA 80, and HSA 60 plans.