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Family Planning, Maternity, and Postpartum Care

Guidance and benefits to support you before, during, and after pregnancy, including prenatal care, postpartum recovery, and emotional well-being.

Family Planning, Maternity, and Postpartum Care

Maternity Office Visit Preparation Guide

Before Your Visit

  • Track symptoms and pregnancy‑related changes.
  • List medications and supplements and confirm safety.
  • Know upcoming prenatal tests and ultrasounds.
  • Prepare questions about work, exercise, and nutrition.

During Your Visit

  • Review vitals and baby’s growth.
  • Discuss upcoming testing and results.
  • Address mental and emotional wellbeing.
  • Review labor, delivery, and postpartum planning.
  • Discuss medications and supplements you are taking.

Top Questions to Ask

  • Are my vitals and baby’s growth on track?
  • What tests are coming up and what do they assess?
  • Are my medications safe during pregnancy or breastfeeding?
  • What lifestyle changes should I focus on now?
  • What warning signs should prompt a call?
  • What mental health supports are available?
  • Is my postpartum recovery progressing normally?
  • What contraception options are safe postpartum?

After Your Visit

  • Schedule recommended tests or follow‑ups.
  • Monitor symptoms and fetal movement as advised.
  • Access mental health or lactation support if needed.
  • Implement recommended lifestyle and medication changes.

DMBA Navigation Services

Do you need help understanding your options so you can make informed decisions about your medical or mental healthcare?

We can assist you with the following:

  • Getting timely access to care when you need it most
  • Understanding your treatment options and available services
  • Finding providers and resources that fit your needs
  • Coordinating next steps after a hospital stay

Ready to get started? Call 801‑578‑5600 or 1‑800‑777‑3622 and ask for Navigation Services.

Full navigation benefits are available with PPO 90, PPO 70, HSA 80, and HSA 60 plans.